Virtual Author Event - Chef Bailey Ruskus

Have you joined the Vegan Revolution? Or are you curious about adding more vegan dishes into your rotation?

Join us virtually, with Chef Bai to talk about her new cookbook, Cook. Heal. Go Vegan! A Delicious Guide to Plant-Based Cooking for Better Health and a Better World ($22.99; Page Street Publishing, Co.)

This virtual event is free but registration is required to receive the link and passcode. Register at ticketmesandhills.com

Cook. Heal. Go Vegan! can be pre-ordered on our website and will be available August 17th.

 


About the Cookbook

 

With the guidance of professional plant-based chef Bailey Ruskus, chef, holistic nutrition, and health coach and founder of Chef Bai, adopting a whole-food, plant-based lifestyle is full of fun and flavor thanks to her new book, Cook. Heal. Go Vegan! (August 17, 2021; $22.99; Page Street Publishing, Co.) With Chef Bai's guidance, readers will learn how to make easy, nutrient-dense dishes while inviting purpose and intention into every meal.

Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so readers can become confident and creative in the kitchen. Comforting classics -- think pizza, falafel, tacos, and curry -- get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta, and Cashew-Hemp Milk. To encourage holistic healing from the inside out, most of Baily's recipes are gluten-free and all are free of refined sugars. Whether it's a quick garden bowl or slow-simmered chili, these dishes are fuss-free and seriously nourishing. Let Baily lead the way to embracing Earth's abundance, cooking consciously and feeling better than ever.

 


About Bai

 

Baily Ruskus, also known as Chef Bai, is a seasoned chef, holistic nutrition, and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients.

Bailey hosts virtual cooking classes in her online membership and hosts corporate wellness programs around the globe. Last year she taught over 10K people live about the healing power of food. She cooks for top executives, professional athletes, and helps people heal from chronic illness through good food and a healthy mindset.

Her podcast, The Plant Remedy, features interviews on plant-based living with chefs, doctors, entrepreneurs, environmentalists and more. Cook. Heal. Go Vegan! is her first cookbook with over 70 recipes to kickstart your plant-based journey. Baily lives in San Diego, California.

Event date: 
Wednesday, September 8, 2021 - 12:00pm
Event address: 
Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World Cover Image
$22.99
ISBN: 9781645673064
Availability: On Our Shelves Now
Published: Page Street Publishing - August 31st, 2021

"Finally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way. I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it will fast become a favorite!" - Amazon Customer, 5-Star Review

70 Amazing Recipes to Kick-Start Your Plant-Based Journey.